- We have the ability to learn and grow throughout our lives, but the ways through which we unlock that state changes based on our age.[1]
- 0-25: Passive learning occurs all the time.[2]
- 25-Onwards: For Neuroplasticity to occur, you need to be in a state of Deep Focus and Deep Alertness.[3]
- Deep Sleep and NSDR are when Neuroplasticity actually occur.[4]
More in Neuroplasticity.